Fluentbody™ class is a combination of movement and somatic therapy that invites you to feel your body and connect to yourself, and others.
With the use of imageries, breath, voice and exercises we will embark on a journey of delicate, pleasurable and powerful movements. We will encounter ourselves with curiosity and awareness to discover the many colors of our essence. In a judgment-free space we will explore how to be generous to our body and mind, and each other.
This class is for you, if you want..
… to gain attention and awareness for your body
… to feel connected
… to experience the joy of movement
… to navigate discomfort and physical tension
… to drop judgement and get curious instead
Fluentbody™ is a growing and lively movement initiated by Florencia Lamarca.
https://www.florencialamarca.
Class starts from the 18th of July!
Thursdays: 11:45 – 12:45
Course fee: 12 – 15€ in cash / Urban Sports Club check-in start 1th of august
Level: for every body
Registration & Contact: chung-lee@outlook.de
Event Timeslots (1)
THURSDAY
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mit Chung Lee