Vinyasa Yoga

 

Vinyasa Yoga for BIPoC and Community with Isabela Alzuguir (in English + all levels)

 

 

 

 

 

BIPoC*: Mondays, 09:00–10:15, bi-weekly (September 2, 16, 30)

Community class: Mondays, 14:00-15:15 , weekly, starting September 2nd

*English-language Yoga classes for the BIPoC community (Black, Indigenous, and People of Color).

With the notion of Yoga as a holistic system in mind, we will enjoy a nurturing and creative flow that will encourage you to explore your breath, movement, mind, and spirit. Besides the physical practice (Asana), other elements of Yoga will be incorporated in the classes, such as Pranayamas (breath control exercises), Yoga philosophy, and meditation.

In this safer space, options will be provided for students from different levels of practice: from beginners to experienced Yoga practitioners.

Price: €10 per class

Special offer: €25 for the three-class package** // €50 for the six-class package**

  • No pre-registration required
  • Please, be on time
  • You are encouraged to bring your own mat. A limited number of mats is available at the studio
  • For more information, please access yogawithisabela.com or send an e-mail to yogawithisabela@gmail.com

 

About the teacher: Isabela Alzuguir is a Berlin-based Yoga teacher, Reiki practitioner, writer, editor, and intersectional feminist. After working as a writer for 15 years, Isabela moved to Berlin, where she earned a Master’s degree in US-American Studies (Humboldt-Universität). Thanks to her intersectional studies and to Yoga, she embraced the power of holding space for oneself and her wish to support others. This desire took her to Dharamshala, in the Indian Himalayas, where she became a certified multi-style Yoga teacher (Trimurti Yoga / Yoga Alliance RYT 200). Her mission is to help individuals experience movements of breath, body, mind, and spirit, engaging in a fun journey of exploration and self-discovery. To support this mission, she continuously works toward deepening her knowledge of Yoga and other holistic systems. Isabela also offers private classes in Berlin.

 

**Non-refundable in case of student’s no-show.